バーベルの例文や意味・使い方に関するQ&A

「バーベル」についての他の質問

Q: バーベルとダンベルはどう違ってますか
どちらが自宅用ですか、どちらがジム用ですか、それとも自由に入れ替わるのか ぜひご指導のほどお願いします!
A: Are you actually asking about it...?lol

>>バーベルとダンベルはどう違ってますか
• Barbell and dumbbell are two types of free weights that are used to increase the strength of muscles and muscle mass.
• Dumbbell is smaller and lighter than a barbell.
• A barbell has a long bar that is 2 meters in length and weighs 20 kilograms.
• A barbell has to be lifted using both hands whereas exercise with dumbbell can be done with one in each hand or with a single one in one hand.
• Dumbbells are mostly fixed weights whereas barbells allow more weights to be attached to the bar on both ends.
• Dumbbells allow for more motion and a wider range of exercises than a barbell.
• It is possible to increase the strength of one part of the body using dumbbells.

>>どちらが自宅用ですか、どちらがジム用ですか
Both can be used at home or at the gym. I think the majority of people use dumbbells at home because they are smaller and easier to handle, but some people with larger house areas buy barbells.

https://youtu.be/fhp-QLmrHAE

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